Ann MacDonald

National Day of Encouragement

Can you remember those early days of COVID when we longed to leave our homes and go to the grocery store or the drug store or for a walk in our neighborhood?  We were cautioned daily about where we could go and warned that it was important to wear a mask, sanitize our hands upon entering and exiting buildings including our own homes.  In the stores we moved down the aisles in an orderly fashion, keeping our distance from the person ahead of us. Rarely did we see anyone stocking shelves and only met workers at the checkout counter behind plexiglass not seeing any smiles or hearing greetings of welcome.

I recall the urge to offer words of encouragement and thanks to those folks who faithfully served my needs during those long months of isolation from the mainstream of society.  It seems to me that ‘many of us were kinder and more caring’ and took time to recognize people when we passed them on the street those days.  It meant a lot to have someone say hello (even though they were masked) and we found other ways of acknowledging people with a nod of our head or a deliberate attempt to have eye contact.  We learned and lived the importance of encouraging folks to “carry on” as best as they could given the situation we were living in during those 3 years of COVID.

A recent incident has called me to be mindful of using words of encouragement when I meet people during my day.  A young woman whom I have recently met called me over to her table and said these words “I am proud of you!”  I was taken back at her words, thanked her and asked her why she would say this. “Because you are old, and you are volunteering here” was her response.

In the end, it is not what was said but rather realizing that someone has taken a risk perhaps to recognize another person and make a comment that could be the highlight of the person’s day.

I invite you on this National Day of Encouragement to take notice of the folks who cross your path today and offer words of encouragement and kindness.  Words can harm and words can heal – it is our choice!

-Sister Ann MacDonald, CSJ

Header Image: Unsplash/Katrina Wright

Good Friday

I was reflecting on what to write for a Good Friday blog and this image by William Blake kept coming to my mind. I have recently been reading Meister Eckhart’s Book of the Heart and his poem, Become Empty, also spoke to me in relation to Good Friday. I share both of these inspiring works as you, too, contemplate Good Friday and what it means for you.

Sister Ann MacDonald, CSJ

“BECOME EMPTY
So you want to find God?
Empty yourself of everything -
your worries and your hopes,
your wishes and your fears.
For when you are finally
empty, God will find you,
because God cannot tolerate
emptiness and will come
to fill you with himself.”
— Meister Eckhart

Header Image: Unsplash/Wim van 't Einde

Entering A New Year

Coming to the end of 2022 and preparing to enter a new year of 2023, I was struck by a recent quote from the Daily Reflections of Richard Rohr. He wrote, what is, is the great teacher.  A few wonderings came to mind around my responsibility and how I am being called to respond to what it is that is my great teacher today. What is it that I am to learn from these wonderings?

Image: Unsplash/Max Kukurudziak

On the global stage there has been a deepening awareness of oneness with our Ukrainian neighbors. Many of the world powers are sending food and necessities of life as well as the needed armaments to repel the daily attacks on innocent people.  In Canada, our country is welcoming Ukrainian women and children and providing safe accommodations, education and emotional support.  These expressions of kindness call me to also look at other folks, such as refugees and immigrants from Afghanistan, Somalia, Haiti, Syria, who are also called neighbor. I hope that my small effort in welcoming a single mother and her young son to our transition home will lead to a lasting and long- term friendship.

Image: Unsplash/Matt Collamer

There is the growing concern for safety and well-being of the unhoused. These homeless people live rough in our city parks and on vacant public land. The homeless phenomena are visible in every city in our province and even in small towns. Contrary to what is often spoken or printed in our newspapers, homelessness is not a personal choice.  Even I know someone who is one paycheck away from living on the street or in a shelter where she does not feel safe. I realize that solving this crisis will take time and energy on the part of committed citizens in many cities.  However, I believe I am being called to see without judgment the person standing in front of me. Stopping for a small encounter or a chat might be welcomed and allow that person to feel connected with another human being even if only for a moment.

“I believe I am being called to see without judgment the person standing in front of me.”

Oftentimes, many of us say or have heard others use the phrase, it is what it is, trying to put into words a response to situations that are happening personally or globally. Entering into the new year of 2023, could we attend to the question what is this event or situation trying to teach me?

Sister Ann MacDonald, CSJ

A Reflection on Love and Loss

As I recall Claire Oliver’s words:  “I will lovingly accept the ‘bad’ and ‘the good…and try to see everything that happens as a gift of love. (From Maxim 10 1 E).

My youngest sister Cathy died very suddenly at the beginning of May – which sent her immediate family – husband and daughters, as well as her 7 remaining siblings and friends into deep grief and shock.  “This cannot be true, I just played cards with her on Saturday night; I had breakfast with her two days ago on Mother’s Day; I had a long chat with her on the phone not three days ago…”

My dear sister, Cathy.

My acceptance of Cathy’s death took some inner work and acceptance of my own feelings of loss and down-right anger at what happened to her. 

Why?  Why her? She’s too young. The family needs her, she was the connector for the rest of us. 

Going into an 8-day retreat in August was going to be time that I could get some direction around how to really live this new reality with a deeper faith and trust.  So, with my ‘take charge’ attitude I was going to find out some answers to my questions.  As I sat one morning quietly by the window asking God about the day Cathy died my questions were:  What was it like?  Was she afraid?  Were You with her?  Who else was there?  Did she just take Your hand and look back at all of us and wave goodbye?  Is she okay?

“I SAT ASKING GOD, WHY?”

Sitting with these questions and letting them just be in the universe and outside of myself, I closed my eyes and waited.  Suddenly, I had a sense of inner peace and could hear Cathy laughing and clearly saying to me “Gotch ya!”  Her laughter and those words often came when she knew she had one upped me on something- so I knew intuitively that this was a response from her. 

Keeping my eyes closed, I saw my parents, my other sister Mary Jane and her husband Don standing with some of the members of the Community who were significant women in my life and who loved me  – standing with Cathy and they just said “Ann, Cathy is fine, she is with us – with all of us who loved you and she will be okay.”  I was overwhelmed and thought - I’ve lost my mind here!  When I shared this with the Director later that day her words were:  “Ann, you have had a visit from the Communion of Saints…and Cathy is among them now.”

My remaining days of retreat were filled with the gift of looking at death and not being afraid – and I spent time with the following quote from John O’Donohue:

“Death is actually a re-birth.  Where does the soul go?  It goes nowhere (Eckhart).  The eternal world is not some faraway galaxy-but it is HERE.  The dead are here with us, invisible to us, but we can sense their presence.  They are looking out for us.  For the dead, time is a circle.  Eternity is pure presence, pure belonging.  When you are in the eternal, you are outside of nothing.  You are within everything, enjoying the fullest participation. There is no separation.  You are embraced in the purest circle of LOVE.  You are everywhere and you are nowhere.  BUT you are in complete presence – DO NOT BE AFRAID.  (Walking in Wonder)

As I go forward this new year, I choose to live into the deeper meaning of this Maxim as I continue to “see everything that happens as a gift of LOVE.”

-Sister Ann MacDonald, csj

International Day for Malala

International Day for Malala – July 12, 2022

Many will remember Malala, who at age 17, received the Nobel Peace Prize for advocating on behalf of young girls in her country, Pakistan to receive an education along with the boys who were schooled without question.  Pakistan was under the rule of the Taliban and still today education for young girls is forbidden.  As a youngster wanting the opportunity to learn, Malala defied this rule and went to school – and one day was brutally attacked for her action against the rules of the Government.  This forced her family to flee Pakistan for medical help and also to protect her family members.  Her passion and commitment did not wane and up to the present day, Malala continues to use her voice on behalf of the many girls and women desiring an education in her country and other countries around the world. 

On July 12, 2013, the United Nations called for world wide access to education with the institution of Malala Day.   Her words that day still are heard across our broken world: “Malala Day is not my day.  Today is the day of every woman, of every girl, of every boy who have raised their voice for their rights.”  (UN Address, July 12, 2013)

A line from our own Sisters of St. Joseph Statement, Moving With Love, comes to mind for personal reflection on the current situation in our world:

            “We commit to risk taking and justice making”…

What risks do we need to take to build a more just world for all?

Where are we being invited to use our voice to promote justice for all? 

-Sister Ann MacDonald, csj