strength

Feed My Strength: A New Way to See Ourselves

The other day the Greek yogurt Oikos tagline, “Feed My Strength” caught my attention. At first, the phrase struck me as counter to the usual human modus operandi. Most often, inner dialogue tends to center more around shortcomings, vulnerabilities, and areas for enrichment. This tagline advocates for a completely different approach. Instead of being overly conscious of my weaker suits, why not put greater attention on my strong suit?

It made me pause and wonder:

What if my personal strengths also deserve my attention?

What might happen if I shifted even slightly how I saw myself?

What if my strong, capable, and consistent parts need just as much attention and nourishment as the parts I'm trying to strengthen?

The more I reflected, the more sense it made. Recognizing my strengths is not about being boastful. It's about finding equilibrium, recognizing  and embracing my whole self, not focusing only on what needs improvement.

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.
— Rikki Rogers

I then recalled a personal experience. Years ago, I took part in a summer leadership training program. In a particular class, the presenter wrote down and discussed all the internal skills that come into play before a single word is uttered. Skills like determining a purpose, forming ideas, understanding one’s audience, choosing one’s words, and constructing the message.

Formally, I often found myself shying away from speaking in public and feeling quite incapable of doing so. That day, to my surprise ranking myself on those inner speaking abilities, my score was quite respectable. I realized that I had never really valued those abilities before. Suddenly, I discovered I had been overlooking my strengths. I acknowledged that I had a good start in delivering an oral message. That shift in perspective made a significant difference. I became more confident. Not because I was suddenly “better,” but because I was finally recognizing and nurturing what was already strong within me.

“The privilege of a lifetime is to become who you truly are.”
— Carl Jung

Of course, I am still mindful of areas for improvement. However, I am becoming  more fully aware that my strengths and weaknesses are partners. All my personal traits deserve my attention. Thank you, Oikos, for the reminder that our strengths are worth feeding too.

Here’s  a question worth asking: What strength in you is quietly waiting to be fed?

-Sister Nancy Wales, CSJ

IMAGE: Vicky Sim/ @speckfechta | Unsplash

What's Strong With You?

Recently, a recurring line from a TV commercial caught my attention. Repeatedly, we are asked, “What’s strong with you?” Not wanting any viewer to miss the query, the line is printed several times across the screen.

Upon reflection, I decided to adopt this line as my entry point for Advent 2021. What insights might I gain if I sat with the question,

“What’s strong with me?”

How might my experience of Advent change if I withdrew my attention from self-reflection on the question, “What’s wrong with me?” Could I better put the focus on my inner strength and the graces given me by the Sacred Strength Giver? How might this shift in perspective open my heart to new graces? What might I discover about what buoys up my spirit? What messengers of new strength might I identify as the ones who bring tidings of good news and encouragement into my daily life? Who in my circle of interactions might I find an opportunity to thank for their recurring strength?

As Advent begins, I challenge you to join me in reflecting upon your own life.

What’s strong with you?

Sister Nancy Wales, csj


Header image: Unsplash/Waldemar Brandt